青甘大环线旅游攻略 · 华运旅游带您玩转中国大西北
The Qinghai-Gansu Grand Loop (青甘大环线) is a Northwest China circuit linking Gansu’s Hexi Corridor with the Qinghai plateau. In one seamless loop you take in Zhangye’s Rainbow Danxia, the Chaka Salt Lake “Sky Mirror”, Qinghai Lake, Kumbum (Ta’er) Monastery and the Qilian Mountain grasslands. Travellers love it for the sheer variety of landscape, culture and colour in a single journey.
青甘大环线是一条串联甘肃河西走廊与青海高原的中国大西北经典环线。一趟旅程即可饱览张掖七彩丹霞、被誉为”天空之镜”的茶卡盐湖、青海湖、塔尔寺与祁连山草原。它最动人之处,在于短短一线之内便能领略如此丰富多彩的自然、人文与色彩。
Why explore the Grand Loop with China Express Travel
为什么选择华运旅游游览青甘大环线
China Express Travel has been Singapore’s dedicated China-tour specialist since 1994, with more than 30 years of experience. Our Grand Loop journeys are no-shopping, pure-touring itineraries with a professional Chinese-speaking guide throughout, and are all-inclusive of international round-trip airfare, coach transport, twin-share hotels, the meals listed in the itinerary and all listed attraction tickets. You simply enjoy the scenery, while we handle the details. For Singapore ordinary-passport holders no visa is required (30-day mutual visa-free since 9 February 2024); travellers on other passports should check their own rules, and our team is glad to advise.
华运旅游自1994年起深耕中国旅游,三十余年专注于新加坡出发的中国团队游。我们的青甘大环线行程纯玩无购物,全程配备专业中文领队,团费包含国际往返机票、旅游巴士、双人房住宿、行程注明的餐食及所列景点门票。您只需尽情欣赏沿途美景,其余细节皆由我们为您悉心安排。持普通新加坡护照者无需签证(自2024年2月9日起中新30天互免签证);持其他护照者请另行确认,华运乐意为您提供协助。
To help you choose, this guide compares our three Northwest journeys: the flagship 11-Day In-Depth Gansu-Qinghai Loop, the higher and more remote 12 Days Qinghai In-Depth, and the classic 12 Days Xi’an + Silk Road + Xinjiang route.
为方便您选择,本攻略将为您比较我们三条大西北线路:旗舰的11天甘青环线深度游、海拔更高、路线更深远的12天大美青海深度之旅,以及经典的12天西安+丝绸之路+新疆之旅。
Signature highlights / 行程亮点
The Gansu-Qinghai Grand Loop strings together the marquee sights of China’s northwest, and our flagship 11-Day In-Depth Gansu-Qinghai Loop visits each of the stops below. As Singapore’s dedicated China-tour specialist since 1994, we have shaped the route so that every landscape and monastery below is a genuine, ticketed stop, not an add-on.
青甘大环线串起中国大西北的招牌景观,我们的旗舰产品 11 天甘青环线深度游走访下列每一处亮点。作为自 1994 年起深耕中国旅游的新加坡专业旅行社,我们精心编排线路,让下述每一片风光与每一座寺院都是行程内含门票的实地游览,而非额外加点。
Zhangye Rainbow Danxia 七彩丹霞
The world-famous Rainbow Danxia is renowned for its vibrant colours and layered hills that resemble a giant natural palette. On the same visit we continue to Binggou Danxia, whose unique stone formations are often described as a natural sculpture museum. Zhangye also gives you the Pingshanhu Grand Canyon, often called the “Colorado Grand Canyon of the Silk Road,” and the Giant Buddha Temple, home to Asia’s largest indoor reclining Buddha and precious Western Xia relics. In the evening you can stroll Ganzhou Alley, a lively food street of Northwest Chinese delicacies.
世界闻名的七彩丹霞以五彩斑斓的彩丘奇观著称,层叠的山峦宛如大自然的巨型调色盘。同日续游冰沟丹霞,欣赏形态各异、被誉为天然石雕博物馆的地貌。张掖还为您安排被誉为”丝路科罗拉多”的平山湖大峡谷,以及供奉亚洲最大室内卧佛、珍藏西夏文物的张掖大佛寺。傍晚您可漫步甘州巷子,品尝张掖及西北特色美食。
Chaka Salt Lake 茶卡盐湖 (Mirror of the Sky)
Chaka Salt Lake, known as the “Mirror of the Sky,” reflects clouds and distant mountains across a vast salt flat, one of Qinghai’s most iconic landscapes. We time your visit for the changing light early and late in the day, though the perfect mirror depends on calm, dry, clear weather and cannot be guaranteed. This is the one night on the loop spent in a comfortable 4-star hotel, keeping you close to the lake.
茶卡盐湖被誉为”天空之镜”,广阔的盐湖湖面倒映蓝天白云与远山,是青海最具代表性的自然景观之一。我们会为您把握清晨与傍晚的光线,惟完美的镜面取决于晴朗、无风、干爽的天气,难以保证。这也是全程唯一一晚入住舒适四星酒店的行程,让您更贴近湖畔。
Qinghai Lake 青海湖
Qinghai Lake is China’s largest inland saltwater lake, where blue waters, open grassland and distant mountains combine into magnificent high-plateau scenery. It sits at around 3,200m, and because we ease onto the plateau gradually, most travellers enjoy the vista in comfort.
青海湖是中国最大的内陆咸水湖,碧蓝湖水、辽阔草原与远山相互交织,构成壮丽的高原风光。此处海拔约 3,200 米,由于我们循序渐进适应高原,多数旅客都能舒适地饱览这片景致。
Kumbum Monastery (Ta’er) 塔尔寺
Kumbum, or Ta’er Monastery, is one of the six great monasteries of the Gelug school of Tibetan Buddhism. Here you admire its famous artistic treasures, the murals, butter sculptures and appliqué embroidery that have made it renowned across the plateau.
塔尔寺是藏传佛教格鲁派六大寺院之一。在这里,您可欣赏闻名天下的艺术三绝,即壁画、酥油花与堆绣,感受享誉高原的宗教艺术魅力。
Qilian Mountain Grasslands 祁连山草原
Crossing from Zhangye towards Xining, the route runs through the scenic Qilian Mountain Grasslands, with views of snow-capped peaks, vast meadows and grazing yaks. The same day includes the remarkable Mati Temple Grottoes, famous for the Thirty-Three Heaven Grottoes carved into towering cliffs.
从张掖前往西宁途中,线路穿越风景秀丽的祁连山草原,雪山、草甸与悠然吃草的牦牛尽收眼底。同日还安排令人赞叹的马蹄寺石窟群,参观建于绝壁之上、闻名遐迩的”三十三天石窟”。
Tongren 同仁 Regong Thangka Art
Tongren is known as the hometown of Regong Art. You visit Longwu Monastery and Wutun Monastery, important centres of Tibetan Buddhist culture, and enjoy a hands-on Thangka painting experience of this UNESCO-recognised intangible heritage. Later, a visit to a local Tibetan family brings authentic hospitality and home cooking.
同仁被誉为”热贡艺术之乡”。您将参观藏传佛教文化重镇隆务寺与吾屯寺,并亲身体验列入联合国教科文组织非物质文化遗产的唐卡绘画。随后走进当地藏族家庭,感受地道的待客之道与家常美食。
Maijishan Grottoes 麦积山石窟 & Lanzhou Yellow River 兰州黄河
Reached by high-speed rail from Tianshui, the Maijishan Grottoes are celebrated as the “Oriental Sculpture Gallery,” with cliffside grottoes, ancient Buddhist sculptures and dramatic hanging walkways. Back in Lanzhou, you stroll the Yellow River Scenic Line, taking in Zhongshan Bridge, the Yellow River Mother statue and Waterwheel Park.
由天水乘动车抵达的麦积山石窟,被誉为”东方雕塑陈列馆”,悬崖栈道、千年佛教造像令人叹为观止。返回兰州后,您可漫步黄河风情线,观赏中山桥、黄河母亲像与水车园等地标景观。
Best time to visit the Qinghai-Gansu Grand Loop / 青甘大环线几月最好
For most travellers the sweet spot is roughly late May to early October, with a warm, popular peak in July and August. July brings the rapeseed flowers around Qinghai Lake into bloom; June and September are pleasant, less crowded shoulder months; and autumn (September to October) turns crisp and clear. Winter is cold and some high sites are limited.
对大多数旅客而言,青甘大环线的最佳出游期大致在五月下旬至十月上旬。七、八月是温暖而热门的旺季,七月青海湖畔油菜花盛开;六月与九月气候宜人、人潮较少,是理想的平季;秋季(九至十月)天高气爽、通透明亮。冬季寒冷,部分高海拔景点开放有限。
Month by month / 逐月建议
July and August are the plateau’s warmest, most vibrant months and also the busiest. This is when the rapeseed flowers ring Qinghai Lake (peaking in July), and when Chaka Salt Lake and the grasslands are at their most inviting. June and September sit either side as comfortable shoulder seasons with thinner crowds.
七月与八月是高原最温暖、最生机盎然的月份,同时也是最繁忙的时段。此时青海湖畔油菜花绽放(七月最盛),茶卡盐湖与草原风光最为迷人。六月与九月分列旺季两侧,是人潮较少、气候舒适的平季。
Zhangye’s Rainbow Danxia (七彩丹霞) shows its colours most vividly after rain and at sunset, so an overcast or late-afternoon visit can reward you with the deepest hues; summer into autumn is its busy season. Autumn across the loop (September to October) is crisp, clear and photogenic, while the depth of winter brings cold and limited access to some high-altitude sights.
张掖的【七彩丹霞】在雨后与日落时分色彩最为浓艳,因此阴天或傍晚造访往往能欣赏到最深邃的丹霞层次;由夏入秋是其旺季。全线的秋季(九至十月)天气清爽通透、宜于摄影;而隆冬时节则较为寒冷,部分高海拔景点开放受限。
Please note the Chaka Salt Lake “Sky Mirror” (茶卡盐湖 · 天空之镜) reflection depends on calm, clear, dry weather and is best early or late in the day; we time our visit for the best conditions, but the perfect mirror cannot be guaranteed.
请留意,【茶卡盐湖 · 天空之镜】的镜面倒影取决于晴朗、无风、干爽的天气,以清晨或傍晚最佳;我们会尽量把握时机,惟完美倒影难以保证。
- July to August · Peak warmth and colour / 七至八月 · 最暖最盛: best for the Qinghai Lake rapeseed bloom (peaking in July) and the fullest grassland and salt-lake scenery (busiest crowds). 最适合青海湖油菜花海(七月最盛)及最饱满的草原、盐湖风光(人潮最旺)。
- June & September · Shoulder / 六月与九月 · 平季: best for pleasant weather with fewer crowds. 最适合天气宜人、避开人潮。
- September to October · Autumn / 九至十月 · 秋季: best for crisp, clear skies and photography. Zhangye’s Rainbow Danxia looks its most vivid after rain and at sunset in any warm-season month. 最适合天高气爽、通透摄影;张掖七彩丹霞则在暖季雨后或日落时分最为鲜艳。
- Winter · Off-season / 冬季 · 淡季: cold, with some high-altitude sites limited. 天气寒冷,部分高海拔景点开放有限。
Because our departure dates change from season to season, please check the current departures on the trip page before you plan: 11-Day In-Depth Gansu-Qinghai Loop. As Singapore’s dedicated China travel specialist since 1994, we are glad to advise on timing.
由于我们的出发日期随季节调整,规划行程前请先查看行程页上的最新出发日期:11天甘青环线深度游。作为自一九九四年起深耕中国旅游的新加坡专业旅行社,我们乐意为您提供出行时机的建议。
Practical FAQ / 常见问题
How many days do you need for the Qinghai-Gansu Grand Loop? / 走青甘大环线需要几天?
Our flagship 11-Day In-Depth Gansu-Qinghai Loop covers the full circuit — Lanzhou, Zhangye’s Rainbow Danxia, the Qilian grasslands, Chaka Salt Lake, Qinghai Lake and Kumbum (Ta’er) Monastery — in eleven days. If you would rather go deeper into the Qinghai plateau (Kekexili, the Kunlun Pass, Qarhan Salt Lake and Kanbula), our 12 Days Qinghai In-Depth tour is the right fit.
华运的招牌【11天甘青环线深度游】以十一天走完完整环线 — 兰州、张掖七彩丹霞、祁连山草原、茶卡盐湖、青海湖与塔尔寺。若您想更深入青海高原(可可西里、昆仑山口、察尔汗盐湖与坎布拉),则更适合【12天 大美青海 · 深度之旅】。
When is the best month to go? / 几月去最好?
The loop is comfortable from roughly late May to early October. High summer (July to August) is warmest and most popular, June and September are pleasant shoulder months, and autumn is crisp and clear. Please see our “Best time to visit” section above for a month-by-month guide, and always check the current departure dates on the trip page.
环线大致在五月底至十月初较为舒适。盛夏(七至八月)最暖也最热门,六月与九月是宜人的平季,秋季则清爽通透。逐月建议请参阅上方【几月最好】章节,并请以行程页面上最新的出发日期为准。
Will I get altitude sickness? / 会有高原反应吗?
On the 11-day loop the altitudes stay moderate: Xining sits at about 2,261m, while Chaka Salt Lake and Qinghai Lake reach around 3,200m, and we ease onto the plateau gradually. The 12-day deep-Qinghai tour climbs higher, up to about 4,700m at the Kunlun Pass near Kekexili, and is likewise designed to acclimatise step by step. If you have heart or respiratory conditions, please consult your doctor before departure.
在11天环线上,海拔属于温和范围:西宁约2,261米,茶卡盐湖与青海湖约3,200米,我们会循序渐进地进入高原。12天深度青海之旅海拔更高,在可可西里附近的昆仑山口可达约4,700米,同样特别设计为逐步适应。如您有心脏或呼吸系统疾病,出发前请先咨询医生。
Do Singapore passport holders need a China visa? / 新加坡护照持有者需要中国签证吗?
No visa is needed if you hold an ordinary Singapore passport. Since 9 February 2024, Singapore and mainland China have a mutual 30-day visa-free arrangement for tourism, business, family visits and transit, and our tours run well within 30 days; travellers on other passports should check their own nationality’s entry rules. As Singapore’s dedicated China travel specialist since 1994, our team has handled China visas for more than 30 years and will guide you through every step. Please make sure your passport is valid for at least six months from the departure date.
无需签证。持普通新加坡护照者自2024年2月9日起可享中新30天互免签证,适用于旅游、商务、探亲及过境,我们的行程均在30天以内;持其他护照的旅客请另行确认所属国籍的入境规定。作为新加坡专注中国旅游、自一九九四年至今的专业旅行社,华运办理中国签证已逾三十年,将全程为您指引每一步。请确保您的护照自出发日期起至少有六个月有效期。
Is there any shopping on the tour? / 行程中有购物吗?
No. These are pure-touring itineraries with no compulsory shopping stops — your time is kept for the scenery and the culture. On our 12-day deep-Qinghai tour this means zero shopping, zero optional tours and zero hidden sales.
没有。这些都是纯玩行程,全程无强制购物 — 把时间完全留给风景与文化。在我们的12天深度青海之旅中,即为0购物、0自费、0暗销。
When is the Chaka Sky Mirror at its best? / 茶卡”天空之镜”何时最美?
The mirror reflection depends on the weather, the wind and the water depth. It is best on calm, clear, dry days, early in the morning or late in the afternoon — conditions our guides time for, though they cannot be guaranteed.
镜面倒影取决于天气、风力与水深,以晴朗无风、干燥的清晨或傍晚最佳 — 我们的领队会尽量把握,惟难以保证。
The Grand Loop or the Silk Road — which should I pick? / 青甘大环线还是丝绸之路,该选哪一个?
Choose the Grand Loop if you want the classic Gansu-plus-Qinghai scenery, including Zhangye’s Rainbow Danxia, the Qilian grasslands, Chaka Salt Lake and Qinghai Lake. Choose our 12 Days Xi’an + Silk Road + Xinjiang tour instead if your heart is set on the Terracotta Warriors, Dunhuang’s Mogao Caves, Jiayuguan and the landscapes of Xinjiang — these are on the Silk Road route, not on the loop.
如果您想要经典的甘肃加青海风光,包括张掖七彩丹霞、祁连山草原、茶卡盐湖与青海湖,请选青甘大环线。如果您心中所系的是兵马俑、敦煌莫高窟、嘉峪关与新疆风光,则请选我们的【12天西安+丝绸之路+新疆豪华之旅】 — 这些景点位于丝绸之路线路,而非环线之上。
What is included in the fare? / 团费包含哪些项目?
The fare includes international round-trip airfare and airport taxes, an air-conditioned coach, twin-share hotels, the meals listed in the itinerary, all listed attraction tickets, an excellent Chinese-speaking guide and China tour group insurance. Not included are the China visa, the single-room supplement and personal expenses; airport tax and driver and guide tips are added per traveller at booking. Exact inclusions and amounts vary by trip, so please refer to the individual trip page.
团费包含国际往返机票及机场税、空调旅游巴士、双人房住宿、行程内列明的餐食、所列景点门票、优秀中文导游,以及中国旅游团体保险。不含中国签证、单房差与个人消费;机场税及司机导游小费于预订时按人数另加。各行程的具体项目与金额略有不同,请以各行程页面为准。
Choose your CET trip / 如何选择您的华运行程
The Qinghai-Gansu Grand Loop can be travelled in more than one way, so China Express Travel (华运旅游), Singapore’s dedicated China-tour specialist since 1994, offers three distinct journeys. Use the comparison below to find the one that matches your travel style, then click through to the live trip page for current departure dates and to book.
青甘大环线有不止一种玩法,因此自1994年起深耕中国旅游的新加坡专业旅行社华运旅游,为您准备了三条各具特色的路线。请参考下方对照表,选出最贴合您旅行风格的一条,再点击进入行程页面查看最新出发日期并报名。
| Trip / 行程 | Days / 天数 | From price / 起价 | Best for / 适合 | Key stops / 主要景点 |
|---|---|---|---|---|
| A · 11-Day In-Depth Gansu-Qinghai Loop / 11天甘青环线深度游 | 11 days / 11天 | from S$2,898 per person / 每人 S$2,898 起 | First-timers to the region who want the classic loop in one trip / 首次到访、想一趟走完经典环线的旅客 | Zhangye Rainbow Danxia 七彩丹霞, Chaka Salt Lake 茶卡盐湖, Qinghai Lake 青海湖, Kumbum (Ta’er) Monastery 塔尔寺, Qilian grasslands 祁连山草原, Maijishan Grottoes 麦积山石窟, Tongren Regong art 同仁热贡艺术 |
| B · 12 Days Qinghai In-Depth / 12天大美青海 · 深度之旅 | 12 days / 12天 | from S$2,568 per person / 每人 S$2,568 起 | Plateau and nature lovers who want to go deeper and higher / 想深入高原、走得更高更远的自然爱好者 | Kekexili 可可西里 & Kunlun Pass 昆仑山口, Qarhan Salt Lake 察尔汗盐湖, Chaka Salt Lake 茶卡盐湖, Qinghai Lake Erlangjian 青海湖二郎剑, Kanbula National Forest Park 坎布拉, Kumbum (Ta’er) Monastery 塔尔寺, Guide Danxia 贵德丹霞 |
| C · 12 Days Xi’an + Silk Road + Xinjiang / 12天西安+丝绸之路+新疆豪华之旅 | 12 days / 12天 | from S$3,388 per person / 每人 S$3,388 起 | Silk-Road and Xinjiang seekers drawn to Dunhuang and the desert route / 心系敦煌与大漠、追寻丝路与新疆的旅客 | Terracotta Warriors 兵马俑, Zhangye Rainbow Danxia 七彩丹霞, Jiayuguan fortress 嘉峪关, Mogao Caves 莫高窟, Mingsha Mountain & Crescent Spring 鸣沙山月牙泉, Flaming Mountains 火焰山, Tianshan Heavenly Lake 天山天池 |
If this is your first time in the region / 如果这是您首次到访
Choose Trip A, our 11-Day In-Depth Gansu-Qinghai Loop, from S$2,898 per person. It gathers the signature sights of the loop into a single well-paced journey, from Zhangye’s Rainbow Danxia and Chaka Salt Lake to Qinghai Lake and Kumbum (Ta’er) Monastery, with gentle acclimatisation (Xining about 2,261m, rising to around 3,200m at the lakes) and 5-star hotels for most nights (the Chaka night is a 4-star). It is the most complete first encounter with the Qinghai-Gansu Grand Loop.
建议选择行程A,即我们的11天甘青环线深度游,每人 S$2,898 起。它把环线的招牌景致集于一趟节奏舒缓的旅程之中,从张掖七彩丹霞、茶卡盐湖到青海湖与塔尔寺,海拔循序渐进(西宁约2,261米,湖区升至约3,200米),大部分晚上入住五星酒店(茶卡一晚为四星)。这是您初识青甘大环线最完整的一次选择。
If you are a plateau and nature lover / 如果您钟情高原与自然
Choose Trip B, our 12 Days Qinghai In-Depth, from S$2,568 per person. This route goes deeper and higher into the plateau, reaching Kekexili and the Kunlun Pass at around 4,700m, along with Qarhan Salt Lake and Kanbula National Forest Park. It is designed to climb gradually so your body acclimatises step by step, and it is a pure-touring itinerary with zero shopping, zero optional tours and zero hidden sales. This departure is set for 9 September 2026 and operates with a minimum of 10 passengers, so please confirm your place early.
建议选择行程B,即我们的12天大美青海 · 深度之旅,每人 S$2,568 起。这条路线更深入、更高远地走进高原,抵达可可西里与约4,700米的昆仑山口,并涵盖察尔汗盐湖与坎布拉国家森林公园。行程特别设计为海拔循序渐进,让身体逐步适应,且全程纯玩,0购物、0自费、0暗销。本团出发日期为2026年9月9日,10人以上成团,请您尽早确认名额。
If you are a Silk-Road and Xinjiang seeker / 如果您追寻丝路与新疆
Choose Trip C, our 12 Days Xi’an + Silk Road + Xinjiang, from S$3,388 per person. This is the classic Silk Road journey, running from Xi’an and the Terracotta Warriors west along the Hexi Corridor to Jiayuguan, the Mogao Caves and Mingsha Mountain at Dunhuang, then on to Turpan’s Flaming Mountains and Urumqi’s Tianshan Heavenly Lake, with high-speed rail between cities. Please note this route does not travel the Qinghai lakes loop. Per CET’s own trip guidance, the best time to go is spring (May to June) and autumn (September to October).
建议选择行程C,即我们的12天西安+丝绸之路+新疆豪华之旅,每人 S$3,388 起。这是经典的丝绸之路旅程,自西安与兵马俑出发,沿河西走廊一路向西,途经嘉峪关、敦煌的莫高窟与鸣沙山,再到吐鲁番火焰山与乌鲁木齐天山天池,城市之间以高铁衔接。请注意,本路线不走青海湖环线。依据华运行程建议,最佳出游季节为春季(五至六月)与秋季(九至十月)。
Not sure which one suits you? As Singapore’s dedicated China travel specialist for more than 30 years, we are glad to help you choose. Message us on WhatsApp or call our Singapore office, and note that Singapore ordinary-passport holders do not need a China visa (30-day mutual visa-free since 9 February 2024); travellers on other passports should check their own rules, and our team is glad to assist.
还不确定哪一条最适合您?作为深耕中国旅游三十余年的新加坡专业旅行社,我们乐意为您挑选。欢迎透过 WhatsApp 或致电我们的新加坡办公室咨询;另请留意,持普通新加坡护照者无需办理中国签证(自2024年2月9日起中新30天互免签证);持其他护照者请另行确认所属规定,华运乐意为您协助。
Related Guides & Popular Tours · 相关攻略与热门线路
Planning a China trip from Singapore? Browse all our China tour packages from Singapore, check the best time to visit China, and note that Singapore passport holders now enjoy 30-day visa-free entry.
新加坡出发的中国之旅,欢迎浏览全部 中国旅游配套、查看 中国最佳旅游季节,并留意新加坡护照持有者现享 30天免签。
More destination guides · 更多目的地攻略: Beijing 北京 · Xi’an 西安 · Yunnan 云南 · Sichuan 四川 · Guilin 桂林 · Tibet 西藏
